Radio 

December 2010

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December 29, 2010
Guest of Show
Dr. Keith Spaulding, N.D & Acupuncture
Subject of Show
Hyperbaric Oxygen therapy & Infrared to help restore overall health for strokes, heart, Parkinson's & Cancer. Importance of diet, blood type testing, exercise in reducing diabetes & other health issues.



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December 22, 2010
Guest of Show
Beth Stoddard: Brain & Learning expert.
Subject of Show
Mental Gymnastics for all ages from 2 to 102. How to Train the Brain for learning difficulties & vision co-ordination, Dyslexia, ADD, ADHD, better balance & memory from kids to seniors. (Encore Replay)



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December 15, 2010
Guest of Show
Jane Fecteau: Medical Intuitive.
Subject of Show
How a Medical Intuitive helps health conditions through alternative treatment from environmental & chemical toxicity, pain, immobility, to Parkinsons & many other health concerns.



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December 8, 2010
Guest of Show
Noreen Owens, Somatics Therapist
Subject of Show
How Somatics can help relieve pain, stress & discomfort by co-ordinating the body & brain to function better. Plus, Explanation of why Somatics works for many.



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December 1, 2010
Guest of Show
Colin McGarty: Kettelbell trainer
Subject of Show
How aerobic and kettlebell training helps build cardio and strength. How Kettlebell helps prevent injuries, to lose weight, helps with sports, balance, strength from teenagers to seniors.


November 2010

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November 24, 2010
Guest of Show
Dr. Kristen McElveen, N.D.
Subject of Show
Healthy Benefits & Allergy Alternative Treatments. Possible Precautions/Side Effects of some Natural Herbs when using medications. Help for Lyme disease.



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November 17, 2010
Guest of Show
Dr. Nicole Schertell N.D.
Subject of Show
How common Thyroid Disorders are. How to diagnose, alternative thyroid treatments & diet changes to improve energy & lose weight. New Weight Loss Therapy discussed.



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November 10, 2010
Guest of Show
Ranan Cohen: Nutritionist.
Subject of Show
Individual Nutrition variables to improve stress, weight concerns, energy & health. Importance of recognizing & avoiding food allergies & environmental toxins. How to treat to improve health.



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November 3, 2010
Guest of Show
Beth Stoddard: Brain & Learning expert.
Subject of Show
Mental Gymnastics for all ages from 2 to 102. How to Train the Brain for learning difficulties & vision co-ordination, Dyslexia, ADD, ADHD, better balance & memory from kids to seniors.


October 2010

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October 27, 2010
Guest of Show
Pauline Derby: certified Hypnotist.
Subject of Show
Hypnotherapy, how it helps individuals overcome negative thoughts & actions, including stress, self-confidence, weight loss, anger, smoking etc. Hypnosis helps empower the person positively.



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October 20, 2010
Guest of Show
Dr. Keith Spaulding, N.D & Acupuncture
Subject of Show
Hyperbaric Oxygen therapy & Infrared to help restore overall health for strokes, heart, Parkinson's & Cancer. Importance of diet, blood type testing, exercise in reducing diabetes & other health issues.



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October 13, 2010
Guest of Show
Doris Rollins: Massage therapist.
Subject of Show
How Massage therapy helps both humans & horses recover from injuries, sports & work related stress. Also, benefits of electrode therapy to help the body heal.



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October 6, 2010
Guest of Show
Netta Hart: Acupuncturist
Subject of Show
Acupuncture relief for pain, headaches, acid reflux & women’s hormonal issues. Also: allergies, dairy intolerance, avoid sugar & eat healthy.


September 2010

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September 29, 2010
Guest of Show
Nancy Friedman, Yoga instructor.
Subject of Show
Why Yoga is beneficial & why you need to listen to your body. Actual case studies of Yoga related to resolving pain, stress & aging issues.



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September 22, 2010
Guest of Show
Dr. Kristen McElveen, N.D.
Subject of Show
Naturopathic Medicine. Helping Eczema & Food Related Allergies Naturally. Building Adrenal Support & Energy during Stressful times.



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September 8, 2010
Guest of Show
Dr. Kenneth Emonds: Orthomolecular Medicine & Nutrition
Subject of Show
Unlocking Better Genetic Health for Heart & Cancer Patients. Importance of Food Allergy & Blood Testing: Providing the Body with the Best Nutrients.



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September 1, 2010
Guest of Show
Nancy Frederick, Homeopathic medicine.
Subject of Show
How homeopathy works to relieve Pain. The 6 most important Homeopathic remedies to keep in your House for Natural based Relief.


August 2010

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August 25, 2010
Guest of Show
Wendy Snow Fogg, Herbalist.
Subject of Show
How Herbs & Nutrients can benefit your body including prevention of renal/kidney concerns.. Misdiagnosis & dangers of Lyme disease.



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August 18, 2010
Guest of Show
Holly Roche, Massage therapist.
Subject of Show
Pain management, faster healing, relieving stress & Preventing injuries through Massage. Types of Massage techniques.



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August 11, 2010
Guest of Show
Marilynn Carter: Certified Reiki Master.
Subject of Show
How Reiki can help relieve stress, pain & be beneficial in helping to recover from injuries & surgery. Also, Reiki can help children & the dangers of mercury fillings.



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August 4, 2010
Guest of Show
Bette Freedson, group psychotherapist, clinical social worker.
Subject of Show
Single Parenting & how to resolve, achieve & cope with stress.


July 2010

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July 28, 2010
Guest of Show
Dr. Nicole Schertell, N.D. Naturopath.
Subject of Show
The benefits of Natural Bio-identical hormone therapy & Thermography. Also, food allergies & hypo thyroid diagnosis/treatment.



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July 21, 2010
Guest of Show
Elizabeth Turner: Psychotherapist.
Subject of Show
How psychotherapy & attunement can help addictions, depression & stress. How deep breathing techniques can help calm anxiety.



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July 14, 2010
Guest of Show
Dr. Elizabeth Lynch MD. Sleep Institute of N.E.
Subject of Show
Importance of Sleep and Dangers to health of lack of sleep. Steps to prevent and treat insomnia. Why Kids need more sleep than many parents realize.



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July 7, 2010
Guest of Show
Joyce Belcher: Animal Herbalist.
Subject of Show
Healthy Animal Nutrition Tips. Be careful of using cancerous chemical tick collars. Chamomile & Herbal calming teas for your pet.


June 2010

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June 30, 2010
Guest of Show
Ardis Roemmelt, Acupuncturist.
Subject of Show
The pain and stress relieving and healing powers of acupuncture with no harmful side effects. How Cancer Patients can benefit from acupuncture.



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June 23, 2010
Guest of Show
Dr. Timothy Kingsbury, D.O.
Subject of Show
Importance of Breathing, both to prevent illness & to help cure. Treating the whole body for good health & using healthy probiotics.



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June 16, 2010
Guest of Show
Dr. James D'Adamo, ND. Alternative Med. author.
Subject of Show
His new book: "An Ounce of Prevention is Worth a Pound of Cure". How eating right for your blood type can help asthma, ADD, migraines, improve overall health & prevent illness.



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June 9, 2010
Guest of Show
Dr. Yuri Belopolsky: Acupuncturist & Holistic Medicine
Subject of Show
How Acupuncture & Holistic Medicine treats the whole person & illnesses & stops pain. The Proper way to take a pulse to determine overall health.



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June 2, 2010
Guest of Show
Derreth Roberts: Integrative Nurse Practitioner
Subject of Show
Discussion on stress & psychological disorders. How alternatives can help, including massage, exercise, stress reducing techniques & medication when necessary.


May 2010

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May 26, 2010
Guest of Show
Dr. Francois Lamothe, DDS.
Subject of Show
Good dental & preventive health, dry mouth warning caused by some medications, easing dental fears & cosmetic dentistry.



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May 19, 2010
Guest of Show
Dr. Marney Roemmelt, MD. Integrative Family Medicine
Subject of Show
Whole Body Integrative Medicine, Mind & Body. Tips for Better Breathing, Nutrition & Exercise. Fibromyalgia & Stress Help



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May 12, 2010
Guest of Show
Wendy Snow Fogg: Herbalist
Subject of Show
Take an active interest in your health. The Importance of Foods, Digestion, Nutrients, Adaptogens and Herbs in maintaining good health.



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May 5, 2010
Guest of Show
Dr. Peter Degnan, M.D.: Integrative Medicine Practice.
Subject of Show
Why Integrative Medicine and a Good Nutrition Approach Works. Plus helpful, Stress, Digestion (GERD), Allergies and Sleep Relief Suggestions.


April 2010

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April 28, 2010
Guest of Show
Cristyn Peters: Certified personal trainer.
Subject of Show
Importance of nutrition & exercise & keeping blood sugar levels constant. Exercise tips along with do’s and don’ts. Helpful back exercises.



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April 21, 2010
Guest of Show
Amy Coombs: Owner of Integrative Medical Clinic: MSN. A.R.N.P.
Subject of Show
Explains Benefits of a Qualified Integrative Medical Staff, treating cardiology, preventive health/nutrition, women’s & whole family health issues.



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April 14, 2010
Guest of Show
Dr. Kimberly Higney, Chiropractor.
Subject of Show
How relieving pressure & stress on the body & back can return normal body movement. The importance of good nutrition for the brain & body.



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April 7, 2010
Guest of Show
Ron Stock: Natural Pharmacist.
Subject of Show
Why alternative therapy & supplements may often be healthier alternatives to “drugs only” type program. Resolving naturally, acid reflux issues (GERD) & allergies.


March 2010

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March 31, 2010
Guest of Show
Charles Durso, Wellness consultant.
Subject of Show
Better heart, circulatory health & heart nutrients. Plus help for Lyme disease.



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March 24, 2010
Guest of Show
Mark LaBounty, Orthopedic Massage therapist.
Subject of Show
Treatment & Preventive Suggestions for Back Pain & Neck, Shoulder, Feet Discomfort plus Posture Tips for Better Health.



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March 17, 2010
Guest of Show
Kate Kennington: Health Coach & Nutrition Expert.
Subject of Show
Specializes in helping Mother’s & Families raise healthy children & helping Mommies feel better.



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March 10, 2010
Guest of Show
April O'Keefe, Herbalist.
Subject of Show
Health Restoring Herbs & Plants in your Yard & Garden that can detoxify your body & increase energy.



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March 3, 2010
Guest of Show
Tracey Miller: Health & Wellness expert
Subject of Show
Healthy Eating for Better Preventive Health. Emphasis on Gluten Free & Low Sugar Diet especially for Mothers & Families.


February 2010

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February 24, 2010
Guest of Show
Laura Grimsted, reg. massage therapist
Subject of Show
Benefits of Massage: Craniosacral, myofascial, reiki & reflexology to ease pain & injuries, reduce stress & improve health.



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February 17, 2010
Guest of Show
Jennifer Carlson: Ayurvedic Therapy Expert
Subject of Show
How Ayurvedic Therapy can improve your life. What is Ayurvedic Medicine & how can it be used to help support better health, diet & energy?



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February 10, 2010
Guest of Show
Dr. Margaux French, N.D. family practice doctor & natural bio-identical hormone expert.
Subject of Show
Pros and Cons of hormonal therapy & when natural bio-identical hormonal therapy may be beneficial to restore balance and energy.



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February 3, 2010
Guest of Show
Chris Campbell: sport & spine physical therapy
Subject of Show
Corrective & Preventive measures to treat many physical injuries to improve quality of life


January 2010

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January 27, 2010
Guest of Show
Dr. Trevor Braden, M.D. Family Practice
Subject of Show
Alternative Health & Preventive Medicine. Importance of Healthy Lifestyle & Good natural alternatives are available.



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January 20, 2010
Guest of Show
Joyce Belcher: animal herbalist
Subject of Show
How pets can benefit from a healthier diet and herbs: including reducing illnesses in dogs and cats & extending your pet's life.



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January 13, 2010
Guest of Show
Joseph Carringer, sound therapy
Subject of Show
How sound therapy & the didgeridoo & holistic meditation helps support healing, relieve stress & benefits many health conditions.



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January 6, 2010
Guest of Show
Aimee & Dennis Perrin. Authors & raw food experts.
Subject of Show
Diabetes: How a raw foods & whole foods healthy diet along with exercise can help reverse Diabetic concerns.


December 2009

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December 23, 2009
Guest of Show
Janice Anderson, Thermography expert & holistic practitioner
Subject of Show
Benefits of Thermography verses Mammograms & X-Rays. Plus Healthy Holiday Living & Eating Tips.



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December 16, 2009
Guest of Show
Lindsey Carmichael, Author: "Greening Your Family"
Subject of Show
How to shop safely & avoid harmful cleaning & personal care products. How to read food labels to shop healthier.



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December 2, 2009
Guest of Show
Wendy Snow Fogg: Herbalist
Subject of Show
Crohn's Disease, helpful herbs, H1N1: alternatives to build immune system & Lyme Disease herbal alternatives.


November 2009

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November 18, 2009
Guest of Show
Pamela Gerry: Holistic Health, Sopha Wishashan: Colon Hydrotherapist
Subject of Show
Detoxification, Immune system building, Colon Hydrotherapy, Probiotics.



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November 11, 2009
Guest of Show
Gayle Perkins: Certified Holistic Health counselor
Subject of Show
Individual Stress, Awareness & Crano-Sacral Therapy, Digestive Relief Therapy


October 2009

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October 28, 2009
Guest of Show
Janice Anderson, Thermography Imaging Expert, CCT, RN
Subject of Show
Thermography (no radiation), Benefits compared with Mammography only: Breast Cancer Exams & other benefits of Thermography



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October 21, 2009
Guest of Show
Wendy Snow Fogg: Herbalist
Subject of Show
Take an active interest in your health. The Importance of Foods, Digestion, Nutrients, Adaptogens and Herbs in maintaining good health.



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October 14, 2009
Guest of Show
Pamela Gerry, RN, CCT and Sopha Wishashan CCHT, CTTM
Subject of Show
Health concerns regarding getting vaccinated (H1N1) and good Immune & Colon Health.



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October 7, 2009
Guest of Show
Margot Kingston: NP, RN, MSN
Subject of Show
Breast Cancer Awareness, Proper Breast Exam, Annual Women’s Testing for Good Health.


September 2009

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September 23, 2009
Guest of Show
Charles Durso, Health & Nutrition Expert
Subject of Show
Lyme Disease: symptoms, alternative and conventional treatment information.



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September 16, 2009
Guest of Show
Whitney Blethen & Deborah Proulx of Seacoast Hospice
Subject of Show
How hospice care can benefit & comfort the ill & families. Prepare for hospice care before it may be necessary.



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September 9, 2009
Guest of Show
Karen Girardo & Judy Meinhardt
Subject of Show
Dangers of Toxic Cleaning & Cosmetic Products and Alternatives for Better Health



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September 2, 2009
Guest of Show
Dr. Jennifer Stebbing, D.O. Sports & Family Medicine
Subject of Show
Dr. Jennifer Stebbing, D.O. Sports & Family Medicine


August 2009

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August 26, 2009
Guest of Show
Matt Lyford, Certified Personal Trainer
Subject of Show
Just Get Started with the best exercise program for you. Benefits of Exercise and Diet.



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August 19, 2009
Guest of Show
Dr. Dennis Bobilya, Professor: Sports Nutrition
Subject of Show
Nutrition for Athletes, Why and when more carbs are needed. Hot weather hydration & electrolyte tips.



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August 12, 2009
Guest of Show
Mark LaBounty, orthopedic massage therapist
Subject of Show
Now Orthopedic Massage benefits. Frozen shoulder, tennis elbow, carpal tunnel, preventive health tips.



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August 5, 2009
Guest of Show
Adam Learner, acupuncturist & herbalist
Subject of Show
Benefits of Acupuncture for pain, stress and many health issues. Plus fertility, hormonal and pregnancy help for men and women


July 2009

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July 29, 2009
Guest of Show
Margaux French. N.D.
Subject of Show
Preventive Care: role that Stress, Diet and Sleep play in good Health. Reducing Inflammation, Asthma and Healthy Lifestyle Changes you can make.



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July 22, 2009
Guest of Show
Dr. Bart Rzepa, Chiropractor
Subject of Show
Children's Chiropractic: Importance of early detection of bone misalignment to prevent adult problems. Also, Nutritional and Lifestyle Prevention for a Healthier Life.



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July 15, 2009
Guest of Show
Cindi Shanley, Director, Becky Neal, Terri Lyons
Subject of Show
Senior Health Services for Portsmouth (Wentworth Connections). Importance of social, transportation, extended care services available. Alzheimer help services, importance of hydration for seniors. How exercise, Tai Chi, benefits seniors & classes offered.



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July 8, 2009
Guest of Show
Kate Kennington, Holistic Health & Nutrition
Subject of Show
Why Sugar and Simple Carbs are Bad for You and Eat Right to Feel Better. Plus Healthy Eating Tips for Better Health



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July 1, 2009
Guest of Show
April O'Keefe, Herbalist
Subject of Show
Good medicinal herbs to grow in garden. What causes aging and beneficial herbs for better health.


June 2009

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June 17, 2009
Guest of Show
Dr. Denise LaMothe, Psychologist
Subject of Show
Weight Loss, Stress looking at the whole person, Bach Therapy



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June 10, 2009
Guest of Show
Dr. Amy Pruszenski, Optometrist
Subject of Show
Eye & Vision Safety, New Progressive Eye Glasses for more adaptable wear and Contact Lens Info



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June 3, 2009
Guest of Show
April O'keefe, Herbalist
Subject of Show
Herbal help for Stress, relaxation & the immune system. Easy & Helpful Herbs to plant in Garden.


May 2009

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May 27, 2009
Guest of Show
Dr. Duke Lovetere, Chiropractor
Subject of Show
Children's & Adults Chiropractic and Prevention issues. Nutrition. Getting Vaccinations, some Pros & Cons



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May 13, 2009
Guest of Show
Melissa Snow, LN, LD, Nutritionist
Subject of Show
Benefits of a Healthy Diet, Being a Positive Role Model, Eating For Weight Loss, CoQ10 if taking Statins and importance of Exercise



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May 6, 2009
Guest of Show
Donna Peaker Ritzo, RN, Classical Homeopath
Subject of Show
Homeopathy and Benefits, Swine Flu, Flu in General & Lyme Disease


April 2009

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April 22, 2009
Guest of Show
Sharon O'Connor, RN, CEO, Hypnotherapy
Subject of Show
Hypnosis and Guided Imagery to help resolve pain, fear and prevent or lessen anxiety, stress, break bad or addictive habits to improve life.



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April 15, 2009
Guest of Show
Dr. Dennis Bobilya, Sports Nutritionist
Subject of Show
The different nutritional requirements for intense sports training. Importance of Carbohydrates, Protein, electrolytes & good nutrition. When and what to eat for sports.



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April 8, 2009
Guest of Show
Harry Charache, Martial Arts Fitness Expert
Subject of Show
Importance of Martial Arts & Exercise for Health & Self-confidence from age 3 to 103



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April 1, 2009
Guest of Show
Dr. Paul Bacon, Chiropractor
Subject of Show
Benefits of Nutrition and Good Digestion, Fiber, Posture & Spinal manipulation. Also, Success Aid with Parkinson’s Therapy.


March 2009

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March 25, 2009
Guest of Show
Dr. Marilyn Svihovec Chiropractor, Applied Kinesiologist
Subject of Show
Healthy Habits, Stress management, Toxic bowel dangers, Benefits of Kinesiology



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March 18, 2009
Guest of Show
Cristyn Peters:personal trainer and Lesley Smith: Health Puppeteer
Subject of Show
Benefits of Healthy Diet & Exercise, taking daily Vitamins, Greens, Fish Oil & B12



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March 11, 2009
Guest of Show
Dr. Amy Prusenski, Optometrist
Subject of Show
Good vision health and preventive eye care



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March 4, 2009
Guest of Show
Helen Rollins Lord, Women's intimate health expert
Subject of Show
Women's intimacy concerns and solutions and the value of 'natural' lubricants.


February 2009

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February 25, 2009
Guest of Show
Katrin Diamond, Aromatherapist
Subject of Show
Aromatherapy, including topical application of medicinal aromatherapy, as natural alternative therapy for a variety of health concerns.



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February 18, 2009
Guest of Show
Robin Bellantone, BFA, MA, LCMHC
Subject of Show
Mental Health Counseling, focusing on ADD, Stress, Adult Transition Counseling and Nutritional Factors



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February 11, 2009
Guest of Show
Dr. Margaux French, ND
Subject of Show
Naturopathic and Holistic approach to treatment: digestive complaints & allergy alternatives.



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February 4, 2009
Guest of Show
Eileen Behan, Nutritionist
Subject of Show
Importance of helathy food and diet. Also, how diet affects diabetes and health.


January 2009

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January 28, 2009
Guest of Show
Dr. Peter Cook, M.D. Internal Medicine
Subject of Show
What Doctors look for in treating patients, thyroid concerns & general medical treatment options.



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January 21, 2009
Guest of Show
Dr. Stephen Swallow, Dentist
Subject of Show
Gum & Teeth Disease, Prevention, Information and advances in Dental Implantology.



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January 14, 2009
Guest of Show
Carol Facella, colon hydro-therapist, Holistic practitioner & herbalist
Subject of Show
Digestive & Colon Health, Cleansing & Detoxification. Alternative Cancer Therapies



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January 7, 2009
Guest of Show
Sheryl Wookey, MAC, Acupuncturist
Subject of Show
Acupuncture information and preventative wellness through energy focus for body & mind


December 2008

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December 31, 2008
Guest of Show
Dr. Allison Baker, M.D. Orthopaedics, Dr. Mayo Noerdlinger, M.D. Orthopedic Surgeon
Subject of Show
Orthopedic and Sports Medicine Prevention and Musculoskeletal Health Concerns, Information



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December 17, 2008
Guest of Show
Dr. Ilene Spitzer, M.D., Psychiatrist
Subject of Show
Children Issues & Stress Management



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December 10, 2008
Guest of Show
Dr. Geoffrey Starr, M.D., Neurology
Subject of Show
Mental and nervous disorders



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December 3, 2008
Guest of Show
Dr. Paul Bacon, D.C.
Subject of Show
Osteoarthritis, Exercise and Diet


November 2008

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November 26, 2008
Guest of Show
Cristyn Peters, C.P. T. Lesley Smith, Health Puppeteer
Subject of Show
Health, Nutrition & Fitness Expert & Lesley Smith, Health & Well being Puppet Master & Ventriloquist



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November 19, 2008
Guest of Show
Dr. Terri Vanderlinde, D.O. Gyn. Surgeon
Subject of Show
Women’s Health Issues, Integrative Medicine, Looking at the whole person to help resolve Women’s health issues



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November 5, 2008
Guest of Show
Paul Burlingame
Subject of Show
Health & Nutrition Expert, Importance of Fiber, Why Sugar is Bad, Good Nutrition & Health


October 2008

Note: 1 to 2 minutes of intro music may precede start of program and six to seven minute of news and intro music precedes the start of the program. (Use Fast Forward)


Listen Instantly!
Original Airdate
October 29, 2008
Guest of Show
Dr. Chris Santini, D.C.
Subject of Show
Importance of Posture, How Related to Health, Back Manipulation, Good Nutrition & Essential Fatty Acids



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Original Airdate
October 22, 2008
Guest of Show
Dr. Paul Bacon, D.C.
Subject of Show
Chiropractic Health, Back, Neck Pain, Fiber, Proper Diet & Exercise


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